Rising Rooted

WELCOME TO MY GARDEN

JOIN MY VIRTUAL 16-WEEK SACRED CONTAINER

I am passionate about helping women to reclaim their power, vitality and joy. I believe in creating safe spaces that value you for who you are right now, and help you prepare for who you will become. I invite you into this sacred virtual space to experience all of you.

For 16 weeks we will dance, connect, learn, share, and be witnessed in a safe space for self-exploration. We will connect to our deepest waters and cleanse our physical, mental, emotional, energetic and spiritual bodies. Together we will ground down so that we may rise up and receive our dream lives full of balance and bliss.

Are you ready to rise?

xo/V

How you’ll feel in Rising Rooted

CONNECTED TO OTHERS
Share wins, reflections and discuss themes in a supportive community and intimate virtual circles.

MENTORED BY ME
Receive my mentorship, guidance and support through live weekly connection calls on Thursdays at 12PM PST.

PRESENT IN PRACTICE
Reset your nervous system and restore your heart every week through embodiment, movement and breath practices, done together live.

CELEBRATED AS YOURSELF
Begin our journey with an opening Spring Equinox ceremony on March 20, and close with a sacred celebration in June.

GROUNDED IN KNOWLEDGE
Explore and return to downloadable educational resources for movement, breathwork, meditation, and more.

WELCOMED WITHOUT JUDGMENT
I know sometimes time gets away from us. You’ll always have downloadable replays and infinite chances at recommitment.

ENOUGH JUST AS YOU ARE
I am here to show you the incredible potential you have, without feeling the overwhelm of that vision or the disappointment of not being there yet. You are so worthy of the life you desire and I believe you have everything you need to achieve anything you can dream of.
Let me show you how to use your gifts!

The gates to the Garden are open…

PAY IN FULL AND RECEIVE A BONUS 1-ON-1 SESSION WITH ME

or

I never want your finances to be the barrier to this work.

If you wish to apply for a full or partial scholarship to work with me, please send an email or fill out my contact form with an introduction to you and what is drawing you to this container. BIPOC and LGBTQ2+ individuals will be prioritized. Submissions are open til March 19.

WHAT PEOPLE ARE SAYING ABOUT V

Vanessas medicine is potent. She has a way of awakening the truth within your body and heart. Vanessa's leadership is kind and powerful. She does not only teach dance steps but she guides you to a place of wholeness through deep embodied awareness. Each time I am present in class or creative processes with V I feel I remember who I am. In a world that so often distracts from our pure essence and magnificence. Her process allows you to drop - in so you can remember the vast intelligence and wisdom of your mind, body and soul. She is a force to be reckoned with. Her magic will enliven your senses and her grace will inspire you.

— Rachel H

“Vanessa creates a safe, supported space for my soul to emerge and blossom. Through her programs, I have experienced beautiful connections with the divine, a sense of coming home to myself, and balance. I found her work to be extremely accessible and easy to integrate into my active lifestyle. Vanessa’s resources are a sacred part of my daily practice and she is a knowledgeable, devoted leader who continuously shows up for her clients with love, guidance, and inspiration.”

— Sarah C

“In a time when stress is high and connections are low, I’m so grateful to have found Vanessa! She creates a nourishing community where I feel safe, seen, and healthy! Through sharing her profusion of well-researched holistic self-care possibilities and her genuine warmth, she helps me reconnect with my self and others on a whole new level.”

— Leah T

About Me

DIVINE FEMININE ACTIVATOR
MOVEMENT MEDICINE MENTOR
EMBODIED STORYTELLER

Vanessa is a trauma-informed holistic embodiment coach, dance educator, Temple Body Artist™ and virtuoso in working with women to tap into their innate power and self-healing abilities. With over 15 years in the arts and wellness industry, she uses her education in coaching, performing arts, and embodiment to provide a well-rounded healing experience.

In her own artistic career, Vanessa has trained and performed around the world, working on world tours, music videos, film, and television. She is the founder of Luminesque Dance in Vancouver, BC, a program that provides expertly designed heels dance training and public dance shows that serve as a safe and empowering space to explore and celebrate otherwise repressed expressions of self and sexuality. It is her deepest passion to help women feel alive, powerful and resilient.